What happens when you join
- Today
Choose your plan, create your account and pay, all on this page.
- Right after
Your welcome page opens with links to the REVIVAL app and the community.
- Today
Start the six Foundation videos.
- Your own pace
Move into the current theme or any earlier one. Everything stays in the library.
What's included
- The Foundation series. Six videos every new member starts with.
- A new theme every month. One part of the body, or one goal, each month.
- Workouts from 10 to 60 minutes. Sessions designed to fit into a busy life.
- A live Q&A every other week. Bring your questions to Dr. Lily, live.
- The full video library. Past themes like Your Back Hurts and Build Muscle and Bone Without Lifting Heavy, plus the Reshape and Regulate series.
- The community. Members connecting and asking questions, with Dr. Lily and Tracy, an osteopath, there to support you.
- The REVIVAL app. On iPhone, Android and the web.
“Woke up with no back or neck pain this morning and my heart feels whole and open.”
kukureicrew, REVIVAL member, one week in“Did ONE lesson on hips back posture and my back pain is 10x times better than it has been in weeks.”
Jess, REVIVAL member“My upper traps are literally smaller and softer like an ice cube that is melting.”
Mara, REVIVAL member, after one week of the Foundation movementsQuestions before you join? Email hello@repatternco.com and the team will help.